45 MINUTES ($70-150 depending on income)
If you prefer an individual experience where the space, attention, and breathing goals are curated specifically for you a personalized session is the way to go. A personal session includes a ten-minute discussion where we will determine what you would like to shift or heal in your life, once a clear goal for the session is realized you will lay down and I will guide you through a Breathwork session. Done virtually or in person, personal sessions are a great time for self-healing and heart opening.
60 Minutes $225
Build a stronger bond between you and your significant other. Through breathwork, couples can collectively purge negative feelings and share positive love and light.
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Bring Breathwork to your corporate wellness or work place event. Benefits of Breathwork in the work place are as follows: Improved connectedness and compassion within the group, Increased focus and intuition, Stress and anxiety reduction.
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